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30 DAY REBOOT CHALLENGE 

A simple 30-day commitment to reset your mind, body, and daily habits.
Designed to build consistency, discipline, and self-belief one day at a time.
 
This challenge is about momentum not perfection. Give it your best each day, and let’s grow stronger together.
Dates To Join: 15.04.2025 - 30.05.2025
🛠 Daily Habits (Do these every day)
  • Daily Workout
  • Eat Whole Foods Only
  • Drink 3L Water
  • No Alcohol
  • Write 1 Gratitude
  • No Phone 30 Mins After Waking
  • Sleep 8 Hours
  • Cold Shower/Plunge
     
→ Optional: Tag @theshedmalta on IG to share your journey
 
🎁 How to Win the Prizes:
  • Must Submit Day 1 Transformation Photos  within 5 days of starting the Challenge, to be eligible to win!
  • Most active & engaged member wins one month supply of my daily supplements!
  • Best Transformation wins 12 Weeks 1:1 private coaching with Coach Jeremy!
     
📸 Submit your Day 1 photos (within 5 days!)
👉 Submit Here

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