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Pilates Power Flow

The Pilates HIIT classes will have you buzzing from an endorphin hit.

15 euros
The Shed

Service Description

The Pilates Power Flow classes will have you buzzing from an endorphin hit. Good for your general health, heart, blood flow and weight loss- HIIT is proven to reduce stress and anxiety and even help you sleep better! Get ready to sweat from a pilates and HIIT combo that will have you coming back for more.


Upcoming Sessions


Cancellation Policy

Cancellation and Rescheduling Policy (Morning Sessions) - Notice for Cancellations or Rescheduling: Clients must provide notice by the night before, at least 8 hours prior to the session for any cancellations or rescheduling. - Late Cancellations: Cancellations made with less than 8 hours' notice will incur a €10 administrative fee. - No Shows: Failure to attend a session without prior notice will result in a €12 administrative fee. - Emergency Situations: Exceptions may apply in case of emergencies, provided valid proof is submitted. - Rescheduling: Rescheduling is allowed with at least 8 hours' notice, subject to availability. - Coach Cancellations: In the event of a trainer's cancellation, a makeup session will be offered. - Payment: All fees and charges will be processed through a payment link sent via Wix. Clients are required to complete the payment through the link provided


Contact Details

  • 33 Lunzjata, San Ä wann, Malta

    +35699167665

    theshedmalta@gmail.com


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