FOUNDED IN 2021
BUILT BY JEREMY AT JUST TWENTY-ONE, THE SHED FITNESS WAS CREATED TO BRING PEOPLE TOGETHER THROUGH MOVEMENT, MINDSET & COMMUNITY.
Jeremy brings deep experience and passion for fitness to The Shed.
From years spent training, coaching and building within the industry, he saw a gap. A need for something more personal, more connected and built around real community.
In 2021, at 21, he turned that vision into Shed Fitness Malta, a space designed to bring people together through movement, mindset and shared discipline.
Every element of Shed reflects Jeremy’s approach: focused, purposeful and community-driven. The Shed Fitness continues to evolve, but the mission stays the same; To create the best possible fitness experience, driven by connection.
OUR VISION
To build a community-driven fitness culture that empowers people to perform, connect & grow — inside and beyond the walls of SHED.
MISSION
We’re on a mission to create the best possible fitness experience.
Through expert coaching, intentional programming & a culture built on connection, we empower people to push boundaries and unlock their potential.
Grounded in community, fuelled by progress and driven by purpose, SHED is more than a gym - it’s where performance meets belonging, and growth becomes a way of life.
OUR TEAM
JEREMY
FOUNDER
JAMES
SENIOR COACH
TIFFANY
SENIOR COACH
MATTHEW
JUNIOR COACH
OUR STANDARD
Raise the Standard
Excellence starts with the basics. From coaching to community, every session, every detail and every experience at SHED is delivered with intention, consistency & precision.
Effort Over Everything
Talent’s great, but effort wins. We measure success by the energy, focus and discipline we bring to the floor each day. Progress is earned through showing up not once, but always.
Community is Our Core
We grow together. Connection, trust and accountability fuel everything we do. When one of us rises, the whole team rises. SHED isn’t built on competition it’s built on collective strength.
Purpose in Every Rep
We don’t just train; we transform. Every session, every conversation, every moment inside SHED exists to move people closer to their potential. Fitness is our medium & growth is our mission.
OUR VALUES
Commitment
We show up every day ready to give our best. Progress doesn’t happen by chance, it’s built through consistency, attention to detail, and relentless effort inside and outside the gym.
Community
We grow stronger together. We are built on trust, belonging and accountability, a space where every person is supported, challenged and celebrated.
Discipline
We believe discipline beats motivation. From how we train to how we live, we hold ourselves to a higher standard — because real results come from showing up, not showing off.
Progress
We never stop evolving. Whether it’s our coaching, our culture, or our members, we’re driven by the pursuit of better — always learning, always moving forward.