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Power In
Duration | Level | Frequency
45-60 Min | Foundation | 3-5 Days
Everyday Performance
Duration | Level | Frequency
60 Min | Intermediate | 5 Days
Performance Pro
Duration | Level | Frequency
60-90 Min | Advanced | 5-6 Days
Qualified
Coaching
Sessions Directly Through Your Phone
Video Demonstrations
Client Supervision
& Progress Monitoring
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