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Pilates Power Flow

The Pilates HIIT classes will have you buzzing from an endorphin hit.

1 h
15 euros
The Shed

Service Description

The Pilates Power Flow classes will have you buzzing from an endorphin hit. Good for your general health, heart, blood flow and weight loss- HIIT is proven to reduce stress and anxiety and even help you sleep better! Get ready to sweat from a pilates and HIIT combo that will have you coming back for more.


Upcoming Sessions


Cancellation Policy

Cancellation and Rescheduling Policy (Morning Sessions) - Notice for Cancellations or Rescheduling: Clients must provide notice by the night before, at least 8 hours prior to the session for any cancellations or rescheduling. - Late Cancellations: Cancellations made with less than 8 hours' notice will incur a €10 administrative fee. - No Shows: Failure to attend a session without prior notice will result in a €12 administrative fee. - Emergency Situations: Exceptions may apply in case of emergencies, provided valid proof is submitted. - Rescheduling: Rescheduling is allowed with at least 8 hours' notice, subject to availability. - Coach Cancellations: In the event of a trainer's cancellation, a makeup session will be offered. - Payment: All fees and charges will be processed through a payment link sent via Wix. Clients are required to complete the payment through the link provided


Contact Details

  • 33 Lunzjata, San Ä wann, Malta

    +35699167665

    theshedmalta@gmail.com


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