POWER
Explosive Strength & Conditioning
Service Description
60 Minute Sessions Having a Combination of Lifting & Plyometric Exercises Designed to Target Power & Speed Strength Combined with a Series of Erg Sprint Intervals.
Upcoming Sessions
Cancellation Policy
Cancellation and Rescheduling Policy (Morning Sessions) - Notice for Cancellations or Rescheduling: Clients must provide notice by the night before, at least 8 hours prior to the session for any cancellations or rescheduling. - Late Cancellations: Cancellations made with less than 8 hours' notice will incur a €10 administrative fee. - No Shows: Failure to attend a session without prior notice will result in a €12 administrative fee. - Emergency Situations: Exceptions may apply in case of emergencies, provided valid proof is submitted. - Rescheduling: Rescheduling is allowed with at least 8 hours' notice, subject to availability. - Coach Cancellations: In the event of a trainer's cancellation, a makeup session will be offered. - Payment: All fees and charges will be processed through a payment link sent via Wix. Clients are required to complete the payment through the link provided
Contact Details
33 Lunzjata, San Ä wann, Malta
+35699167665
theshedmalta@gmail.com